A yoga class for those who are new or returning to the practice and for those who prefer their yoga at a slower pace. With varied sequences to wake up the body, refresh the mind and get the energy flowing. This class includes a breathing and relaxation practice
A yoga practice for those with some experience of yoga.
You will be familiar with some yoga asana and like to explore sequences with vinyasa flow that will ‘light that fire’ in your belly, build strength throughout the whole body and create a healthy flow of energy.
This class also includes a breathing and relaxation practice.
A class that is chair based with seated and standing sequences. We focus on limbering the joints of the body, warming and opening the muscles and building strength for body and mind.
This class includes a breathing and relaxation practice
No specific qualifications are required to teach yoga in the UK. However, it's generally accepted that teachers need to be insured. Some teachers may have a teaching certificate and
No matter your age or experience
Yoga is for every one and every ‘unique’ body!
For me, it all began in 2002 with a Barbara Currie DVD! These days, yoga is a daily, minute by minute practice. I am continually inspired by fellow yoga teachers and the fabulous students I meet along the way. I hope that you can join me one day and discover how yoga can benefit and enhance your life, the way it has done for me.